If you’re looking to preserve your skin’s vitality, your skincare routine should focus on skin elasticity protection.
An effective skincare regimen includes antioxidants, vitamins, collagen and other skin-firming ingredients like those found in our Blavia Skincare range. These ingredients nourish and support your skin for skin elasticity that lasts.
Here are 5 more things you can do to support your beautiful skin!
#1: Consider Collagen Supplements
Loss of dermal collagen over time is natural, and our bodies are unable to compensate or produce more. This is why taking collagen supplement is essential for prolonging your skin’s elasticity.
Refined collagen can also be applied topically for skin elasticity enhancement. This is why Blavia products contain bioavailable marine collagen and vitamins A, C, D and B for superior efficacy.
#2: Exercise Your Face, Neck and Body
Exercising is fantastic for skin elasticity. You can also use specific, targeted exercises for your face and neck to increase blood flow to these areas. This helps nourishing the skin with oxygen and nutrients, supporting its structure and perhaps even reducing the appearance of scars.
#3: Try Hyaluronic Acid
Hyaluronic acid is a naturally-occurring acid that maintains dermal moisture levels. Supplementation could help your skin maintain its natural suppleness and firmness. Remember to stay hydrated internally too.
#4: Turn to Isoflavones
Researchers have found that phytoestrogenic isoflavones like Genistein are highly beneficial for skin elasticity. Rich dietary sources include soybeans, chickpeas, and soy products like tempeh, tofu and miso.
#5: Indulge in Antioxidants
Physical oxidative stress is naturally produced every time we eat, but its effects can be reduced with a daily intake of antioxidants; which will help regulate this oxidation, improving skin elasticity and resilience. Choose dark chocolate and vibrantly colored fruits and vegetables to enjoy optimal levels of essential antioxidants!